I believe every person should have a form of Everyday Carry load-out. It's the certain items one would carry to help them get through the day, or at least, have the confidence to get through. As mentioned in my first post, you need three things--the mindset, the training to make it instinctive, and then the gear to help. Everyday Carry (or EDC) helps to cover the last of the three. There are three basic essentials a person needs on their person (excluding a cell-phone if you have one).
They are:
-A Flashlight: You need something to light up the darkness around you.
-A Folding knife: (check your local provincial / state laws to ensure you're not getting into trouble). Simply put--you need something to cut open packages, twist screws, cut clothing in emergencies or (if it comes down to it) a force-option.
-A Lighter: I would suggest this not because of smoking, but for the reason that when man discovered fire, it has become our symbol of our resilience against all odds. Lost in the woods and cold? Well, you get my point.
However there are people out there that carry a little more. Listing off mine, I'll tell you why and how I carry them.
My EDC:-Schrade Extreme Survival Folding knife. (May be traded out with a Benchmade 950 Osborne Rift).
-Streamlight Stylus Pro Flashlight. (The size of a sharpie with 48 lumens of task-light).
-My lucky jet-lighter. (Review on this later).
-Maxpedition Micro-Wallet. (A small wallet that can hold the bare essentials and still have room in your pocket for more).
-Rite in the Rain notepad. (The paper is coated to allow someone to write in all kinds of environmental obstacles).
-Rite in the Rain Vital Statistics notepad. (Being a certified EMR, I may find myself dealing with a medical emergency and needing a place to organize my patient's information).
-Medical gloves. (I need to protect myself from possible blood-pathogens or any other hazards when dealing with medical emergencies. I carry Nitrile usually--a kind of synthetic rubber--lots of people becoming allergic to latex).
-A pen. (Obvious reasons).
-House key with tools. Namely a Homeguard whistle (calling for help), a Streamlight Nano keychain (flashlight on keys? awesome), Nail clippers (annoying hangnails right?), a USB flashdrive (important info of mine), and a Trekker Pen (can write in all kinds of conditions and can be used as a small defensive tool).
-SureFire G2 Flashlight. (Usually carried off-duty at night with friends).
-CRKT Rescue Hook on a sheath on my boot. (Never know when you gotta cut seat-belts or clothing in emergencies).
-Casio G-Shock 3230 Wrist-watch. (No explanation needed).
-Paracord Bracelet in Dark green w/ buckle. (Paracord, or parachute cord, or 550 cord, is a kind of rope that can hold a 550 pound object. People have used these to save lives or to repair things.)
Now, as you can see that looks like a lot for me to carry but I would not leave the house without any of those things on me.
There are three things to consider when attempting to make yourself an EDC:
-Safety: Can you create your own risk-management against threats?
-Security: Can you protect your belongings?
-Survival: When Sh*t Hits the Fan, are you capable of using minimal tools to get through until you're home or in your vehicle to head home?
Prepare for the things out of your hands. You cannot change the weather or any kind of hazards that are in front of you, you might as well adapt and fight through it. Consider making yourself an EDC and hopefully you will feel better about living your life.